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Menu Planning Tips: Save Time And Cash By Using Weekly Meal Planning I'm a numbers person, so I pay close attention to my family's budget. For the most part, we're quite a simple family, but the one spending category that really bothers me is how much we spend on food. And I don't mean eating out... I'm talking about how much we spend on groceries every week. For a small family, our grocery budget is out of control. Therefore when I learned about weekly menu planning, I was thrilled. Especially when I realized how much menu planning could help reduce our grocery budget. Save Money There are many benefits to weekly meal planning, but the greatest help to my family is how much cash we save on groceries. By planning our meals in advance (I usually plan our meals one week at a time), I know exactly what I need to buy at the store, and I refrain from purchasing food that we won't eat that week. Before I started planning our meals, we wasted a lot of food because it spoiled before I got around to cooking it. Meal planning also reduces the number of times I visit the supermarket (I used to go almost every day!), which means fewer impulse buys. I don't know about you, but every time I go to the shop to get one or two items, I've spent $50 or $60 before I know it. Weekly meal planning helps reduce unnecessary purchases, which means huge savings over the long run. Cutting out the daily grocery visits probably saves me a lot in our grocery budget. Save Time The next advantage to weekly menu planning is the time it saves you. First, because you spend less time figuring out what to prepare for lunch (or surfing the web for ideas). Second, since you already have everything you need to cook dinner (for the whole week!) you won't have to run by the store after picking the kids up or on your way from work. Just imagine how much time you'll save merely from eliminating daily trips to the store. If you're like me and go to the store several times a week, you could put away a couple of hours of time simply by planning your meals ahead of time. Eat Healthier Another huge benefit you get from weekly menu planning is that it helps you eat healthier. People who do meal planning tend to eat better because they go out to eat less frequently. By eating at restaurants less often, you cut out a lot of the fatty foods that you would normally eat at fast food restaurants. Also, when you cook at your house, you're able to select fresh, healthy ingredients for your meals. As you can see, meal planning has many benefits, including saving your time, money and helping your family eat healthier. At My Weekly Menu Planner, we offer articles, tips and free resources, including free menu planners and shopping lists that will help you start saving time and money with menu planning today. 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